Take Five – Flow on the Beach

Move, breathe, and wake up to the day with a yoga flow by the sea.

We’ll stretch, strengthen, and breathe in the fresh sea air — leaving you clear, energised, and ready for whatever the day brings.

Start your day outdoors, feet in the sand, moving with the sound of the sea and space around you.

Suitable for everyone — no experience or flexibility needed. Just come as you are. Mats provided. 

Led by Lauren.

Lauren teaches yoga in Weston, offering classes that feel good in your body, calm your mind, and help you connect with yourself.

Please wear appropriate, loose clothing for yoga. Please talk to Lauren, yoga practitioner about any injuries or concerns.

Spaces Limited